Friday, March 26, 2010

10 Amazing lesson you can learn from Albert Einstein

1.Follow Your Curiosity. "I have no special talent. I am only passionately curious."

2.Perseverance is Priceless. "It's not that I'm so smart; it's just that I stay with problems longer."

3.Focus on the Present. "Any man who can drive safely while kissing a pretty girl is simply not giving the kiss the attention it deserves."

4.The Imagination is Powerful. "Imagination is everything. It is the preview of life's coming attractions. Imagination is more important than knowledge."

5.Make Mistakes. "A person who never made a mistake never tried anything new."

6.Live in the Moment. "I never think of the future - it comes soon enough."

7.Create Value. "Strive not to be a success, but rather to be of value."

8.Don't Expect Different Results. "Insanity: doing the same thing over and over again and expecting different results."

9.Knowledge Comes From Experience. "Information is not knowledge. The only source of knowledge is experience."

10.Learn the Rules and Then Play Better. "You have to learn the rules of the game. And then you have to play better than anyone else."

Confucius says: The Top 10 Quotes by Confucius

Confucius says …

1. "Never impose on others what you would not choose for yourself."

It’s the "Golden Rule" and the essence of real compassion . Not compassion as in looking down on someone and have pity for another, this is no real compassion. Compassion means seeing another person 100% equal to yourself (in value, not in differentials on the surface which ultimately do not matter). In fact it is seeing yourself in every other person. And therefore you cannot harm anyone without also harming yourself.
It doesn’t mean to lose individuality or self-worth, on the contrary – but the other person earns the same gift.

2. "Real knowledge is to know the extent of one’s ignorance."

That’s my personal favorite quote since it expresses something very profound which also is very useful to know: Ignorance is a willful neglect or refusal to acquire knowledge. It is not widen one’s own perspective in order to see a broader truth. As an example it would be to have racist thoughts and not realizing that all men are equal.

The ultimate truth therefore is where there is absolutely no ignorance, meaning where the perspective or consciousness has become one with all that there is. In Buddhism ignorance (Avidyā) is seen as the primary cause of suffering. Liberation is Enlightenment. Another quote by Confucius here is "Ignorance is the night of the mind, but a night without moon and star."

3. "I hear and I forget. I see and I remember. I do and I understand."

Those quotes are just perfect. What he is expressing here is that we have to experience something ourselves in order to really understand it. If we are hearing something it might be interesting. If we are seeing something it might be beautiful. But only if we feel in happening to ourselves we can really know how it is.

Picture something nice as winning an Olympic gold medal or picture something terrifying as the loss of a loved one. Can you know this by hearing it or by seeing it? Or do you have to do it and experience it yourself to really know it?

Along with this realization comes the awareness that you cannot understand someone or his actions from hearing or seeing it from the outside. You have to feel empathic compassion for him to really know what it is like. To know and not to do is really not to know. Only by applying our knowledge we can validate it’s harmony with reality, it’s truth.

4. "Everything has beauty, but not everyone sees it."

Amazing. It calls for dropping the inner mask through which we constantly see and evaluate the world, distorted by our wants and belief-systems. Here we have to look at things as they are. Just like a newborn child would look at things. Then we are able to really see again, without instant labeling of what we see and therefore only really seeing our label. If we become able to do this – just for a second without judgment, we can see that everything in nature is as it should be. And in this natural perfection lies beauty.


5. "The Superior Man is aware of Righteousness, the inferior man is aware of advantage."

Another quote is "The object of the superior man is truth." It is the value of integrity: Do we act to our best knowledge of truth or do we bend ourselves and violate our integrity in order to gain an advantage? Do we play fair game or use perfidious tactics?

To be truthful to ourselves is also important to the development of (good) character. And it is the only straight way to liberation.

6. "Wheresoever you go, go with all your heart."

Whatever you do and whatever you commit to, do it fully, give your all – one hundred percent. It is the essence of Carpe Diem – Seizing the day and it’s surely the best way to be satisfied with what we do and get the best results.

7. "Our greatest glory is not in never falling, but in getting up every time we do."

There is no failure, there are only valuable learning experiences. Or as Thomas Edison about inventing the light bulb said: "I have not failed, I’ve just found 10,000 ways that won’t work." The important thing is not giving up, but learning and then improving by using this feedback to get better and ultimately succeed.

A quote expressing the same principle is "A man who has committed a mistake and doesn’t correct it, is committing another mistake."

8. "He who learns but does not think, is lost. He who thinks but does not learn is in great danger."

Confucius explains the connection of learning and reflection. Reflection of that what we learned by thinking or of the results we get by applying the knowledge. "Study without reflection is a waste of time; reflection without study is dangerous" is a similar quote by Confucius. Learning is only useful if we connect the learning within our own minds, with what we already know and what is useful for us. This reflection of any knowledge also saves us from blindly following any knowledge without checking its truthfulness and validity to us.

I think everybody experienced learning when we really want this knowledge and interweave it with what we already know. If there is a need or problem we want to solve, the consume knowledge much more effective than it happens for students in many universities.

9. "He that would perfect his work must first sharpen his tools."

This quote calls for planning and preparation. This includes getting and improving the personal skills we need to be successful. If we want to hold speeches we have to become good with communication skills. If we want to win a race we have to train for it. If we want to do a big project we need knowledge in project management. Steven Covey calls it Sharpening the saw, read about it here.

10. "If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?"

It shows that our primary work lies within ourselves: to work on ourselves and improve will automatically take care of the outside world if we use our abilities then. "When we see men of a contrary character, we should turn inwards and examine ourselves." The solution to problems is not "out there". It is the Inside-Out approach: success and happiness can only be found by working on ourselves. It also entails the spiritual message to look inside and to discover ourselves fully.

Thursday, March 11, 2010

8 Things to Stop Doing RIght Now

I truly believe that successful implementation, or actually ‘de-implementation’ of these methods will dramatically improve a number of things. The first thing that will change is your overall level of happiness, the second thing that will develop is a laser-like focus for your goals and the third thing that will change is going to be your overall awareness.




What I mean by improving your awareness is that you actually might ‘wake up’ to some of the things you’ve been doing, and understand exactly why I say you need to stop doing these things immediately.



1. Doubting Yourself – If you think that you can’t achieve something then I have some good news for you, you’re probably right. Doubts and lack of self belief are the number one way to not only fail to achieve your goals, but to prevent yourself for even trying to go for them in the first place.



Ask yourself, is there anyone in this world that could achieve what I want to achieve? If so, then you definitely can as well.



2. Looking for Answers – I don’t mean this as a sort of umbrella phrase that covers every situation in the world, sometimes we need answers. On occasion we need to know why things happened and how we can change them, but a lot of the answers we look for won’t change anything even if we get them.



•“Why do some people have all the luck?”

•“Why was I born into this environment?”

•“Why am I not smart / pretty / cool / rich?”

These are all questions that deserve no time to be pondered. Don’t look for answers, just start creating results.



3. Procrastinating - This is something I struggled with for a long time, regular readers of my blog and FB will know quite well. Now basically, I make sure I know what I want in life, and any time I catch myself procrastinating or wishing I didn’t have to do a certain ask, I simply ask myself: “Do you really want this?”



Has there ever been a time when procrastinating actually served you well? Did those extra 20 minutes on Facebook or a call to your friend really help the situation? The ‘problem’ is still going to be there, so just deal with it now.



4. Blaming Someone Else – It’s far easier and more likely for us to blame someone else for our current situation rather than take responsibility ourselves. “I’m poor because John makes bad financial decisions” or “I’m unhappy because Sarah left me”.



You have to take full and total responsibility for yourself and all of your actions. Sure, there will be people who want to help you and people involved in what you do, but you are completely responsible for the outcome. If you keep looking to others as the reason for your ‘failures’ without picking up the pieces yourself, these ‘failures’ will continue to happen.



5. Judging Others – First of all, you have absolutely nothing to gain but everything to lose from judging someone. People that others would instantly judge as ‘uncool’ or ‘boring’ have turned out to be some of the most awesome people I’ve ever met in my life.



Secondly, I want to make it clear that I’m not just saying this because it is nice and should be included on a list like this; I fully believe it and try to implement it into my life. If you are going to judge people, at least judge them by their actions, and not their appearance or their background.



6. Waiting to Live – I think most of you will relate to this point more than any. I should know, I’ve spent a good few years of my life waiting for things to happen before life will be perfect and I can start enjoying it.


You know what, these things may come, and you may get to finish college or get to your dream weight. As soon as you get there though, you’ll realise you’ve just wasted and forgotten the whole journey it took to arrive at the spot. The time to enjoy life is right now, no matter what situation you are in or what you hope the future may hold.



7. Needing Reasons to Be Happy – 2 weeks ago I wrote something that touched upon this idea in one of my blog posts:



I have a huge grin on my face as I’m writing this; in fact I’ve had one for the last few days. Should I tell you why? OK, well…there is absolutely no reason. What reason do you need to feel great, why not just feel great?



I’m feeling like that on a very regular basis these days. We often feel we need things to ‘happen’ to give ourselves permission to be happy. Yet, when you think about it, how ridiculous is that? At any moment in time, you can have complete control over how you feel. Don’t look for reasons to feel good and smile, you’re alive, that should be enough.



8. Caring What People Think – I’ll be the first to admit that this isn’t easy, and I don’t think it’s going to come instantly unless you have some drugs or alcohol available. I have no doubt that this step takes time, but you can begin to care less and less with practice.


“What people say about you is none of your business"


This is the only opportunity we have, are we really going to spend our time worrying about what people think of us, something we can’t even change anyway?

The Awakening

A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH1 Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes.


This is your awakening.


You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon.



You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance.



You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are…and that’s OK. They are entitled to their own views and opinions.



You learn the importance of loving and championing yourself…and in the process a sense of new found confidence is born of self-approval.



Your stop complaining and blaming other people for the things they did to you – or didn’t do for you – and you learn that the only thing you can really count on is the unexpected.



You learn that people don’t always say what they mean or mean what they say and that not everyone will always be there for you and everything isn’t always about you.



So, you learn to stand on your own and to take care of yourself…and in the process a sense of safety and security is born of self-reliance.



You stop judging and pointing fingers and you begin to accept people as they are and to overlook their shortcomings and human frailties…and in the process a sense of peace and contentment is born of forgiveness.



You learn to open up to new worlds and different points of view. You begin reassessing and redefining who you are and what you really stand for.



You learn the difference between wanting and needing and you begin to discard the doctrines and values you’ve outgrown, or should never have bought into to begin with.



You learn that there is power and glory in creating and contributing and you stop maneuvering through life merely as a “consumer” looking for you next fix.



You learn that principles such as honesty and integrity are not the outdated ideals of a bygone era, but the mortar that holds together the foundation upon which you must build a life.



You learn that you don’t know everything, it’s not you job to save the world and that you can’t teach a pig to sing. You learn the only cross to bear is the one you choose to carry and that martyrs get burned at the stake.



Then you learn about love. You learn to look at relationships as they really are and not as you would have them be. You learn that alone does not mean lonely.



You stop trying to control people, situations and outcomes. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO.



You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs.



You learn that your body really is your temple. You begin to care for it and treat it with respect. You begin to eat a balanced diet, drinking more water, and take more time to exercise.



You learn that being tired fuels doubt, fear, and uncertainty and so you take more time to rest. And, just food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.



You learn that, for the most part, you get in life what you deserve, and that much of life truly is a self-fulfilling prophecy.



You learn that anything worth achieving is worth working for and that wishing for something to happen is different than working toward making it happen.



More importantly, you learn that in order to achieve success you need direction, discipline and perseverance. You learn that no one can do it all alone, and that it’s OK to risk asking for help.



You learn the only thing you must truly fear is fear itself. You learn to step right into and through your fears because you know that whatever happens you can handle it and to give in to fear is to give away the right to live life on your own terms.



You learn to fight for your life and not to squander it living under a cloud of impending doom.



You learn that life isn’t always fair, you don’t always get what you think you deserve and that sometimes bad things happen to unsuspecting, good people…and you lean not to always take it personally.



You learn that nobody’s punishing you and everything isn’t always somebody’s fault. It’s just life happening. You learn to admit when you are wrong and to build bridges instead of walls.



You lean that negative feelings such as anger, envy and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you.



You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot shower.



Then, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never, ever settle for less than you heart’s desire.



You make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility.



You hang a wind chime outside your window so you can listen to the wind.



Finally, with courage in you heart, you take a stand, you take a deep breath, and you begin to design the life you want to live as best as you can.